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PMC 1218151

PubMed CrossRef Quddos F, Hubshman Z, Tegge A, et al

The best foods to eat with GLP-1 medications include: Bland foods like crackers, toast, or rice Lean proteins such as chicken, fish, and tofu Non-acidic fruits like bananas and apples Vegetables that are easy to digest, such as carrots and zucchini Avoid greasy, spicy, and heavily processed foods, as these can worsen nausea and digestive issues

Safety Profile: What the Evidence Actually Shows The clearest human safety data on sustained IGF-1 receptor activation come from studies of recombinant human IGF-1 (rhIGF-1) in clinical populations

Pharmaceutics 15, 2235

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