Food & Mood interfaith-dialogue Perret shares his insider knowledge

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Food & Mood interfaith-dialogue Perret shares his insider knowledgeAuthor Elizabeth Somer, MA, RD Publisher Henry Holt & Co; First Edition (January 1, 1994) Binding paperback Condition like new Summary Food & Mood is a comprehensive guide to understanding the intricate relationship between diet and mental well being. Elizabeth Somer, an acclaimed nutritionist, delves into how nutrients in food impact your memory, energy levels, sleep, weight management, and overall mood. Through a well researched approach, Somer