Plant-Based Sports Nutrition by D. Enette Larson-meyer, Matt Ruscigno kosher and balanced

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Plant-Based Sports Nutrition by D. Enette Larson-meyer, Matt Ruscigno kosher and balancedGain the plant based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant based diet when training or recovering from competition. In Plant Based Sports Nutrition, registered dietitians Enette Larson Meyer and Matt Ruscigno combine