In addition, a proportion of weight loss often comes from lean mass, with implications for metabolic health, strength, and long-term function
Beef also provides significant amounts of vitamin B12 (essential for neurological function and red blood cell formation), zinc (important for immune function and wound healing), and selenium (an antioxidant mineral)
Across all STEP trials, the consistent finding was 14.9% to 17.4% average body weight reduction at 68 weeks with the 2.4 mg dose
Vitamin B12 (Cobalamin): Cobalamin is involved in DNA synthesis, red blood cell production, neurological function, and the metabolism of fatty acids and amino acids
And, therefore, you get fewer nutrients
Chills can occur at any dose, but they are most common during dose escalation and early weeks of therapy