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Electronic supplementary material ESM 1 (download DOCX (DOCX 228 kb) Rights and permissions About this article Cite this article Lu, H., Wei, M., Zhai, Y

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There is a limited amount of evidence that it could help reduce muscle soreness as well as decrease post-workout fatigue, or aid immune processes in the aftermath of intense training

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Immune Support : Glutathione is essential for maintaining a healthy immune system, helping to regulate immune responses and reduce inflammation