No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism Meditation Rug Each tray is hand-poured by

Each tray is hand-poured by the artisans and volunteers at Sangha House

the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives

this mala is known for its calming and stress-relieving properties (perfect for when life throws a curveball—or ten)

carrying yoga gear

a la comida

No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism Meditation Rug Each tray is hand-poured byReady to blow your mind (in the best way possible)? No Self, No Worries bridges the gap between ancient Buddhist wisdom and cutting edge neuropsychology to reveal how letting go of the self can actually make life easier. It's like a user manual for your brain, minus the boring tech jargon. This book unpacks the idea of "no self" in a way thats funny, relatable, and backed by science. Perfect for skeptics, spiritual seekers, or anyone who just wants to