Maintaining healthy vitamin B12 in your body helps prevent age-related macular degeneration
Your current supplements and medicines are reviewed as part of your assessment to ensure safe and appropriate care
Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your diet
Large-scale controlled human trials are not available
Potential Side Effects of Vitamin B-Complex: What You Should Know While Vitamin B-Complex is generally nontoxic and necessary for maintaining health, hypersensitivity to some B vitamins or overuse can cause negative consequences
Some patients report weight loss as early as 2 weeks into the program Clinical effectiveness may vary due to individual factors such as age, weight, diet, exercise, kidney function, and other medical conditions