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If your body is in a calorie deficit using up more calories in exercise than youre taking in from your diet your body may need to use muscle alongside fat for energy

R., Sokhi R

It can also make you more likely to regain the weight youve lost once you try to return to normal eating

How to Distinguish Real GLP-1 Treatment from Supplement Marketing Red flags for ineffective OTC GLP-1 products include: vague ingredient lists, claims of "natural GLP-1 production," pricing below $50 per month, and absence of third-party clinical trials

Walkowski, B., Kleibert, M., Majka, M

Weight loss itself may contribute to migraine improvement in some patients, as obesity is a known migraine risk factor