how to self inject b12 shot Vitamin C and Injection Techniques B12 Injections at Home -

What Vitamin B12 Does for Your Body Vitamin B12 is a water-soluble vitamin that your body needs but cannot make on its own

For an intramuscular (IM) injection, the usual choice is a 22 to 25 gauge needle, 1 to 1.5 inches long

This method is commonly used in patients who may have low energy, fatigue, vitamin deficiencies, stress, poor absorption, or increased nutrient demand

Want to Try It for Yourself

Our fellow great apes get all the B12 they need eating bugs, dirt, and feces, but Id suggest supplements instead

She has over 20 years of experience in integrative and functional nutrition and has given lectures to health professionals and consumers on nutrition, dietary supplements and related health issues