The Yoga of Niguma: Tibetan Practices for a Luminous Mind The Bodhisattva Guide and embodied mindfulness practices

and embodied mindfulness practices

Removable fabric with cotton muslin inner case

how to practice

Avoid using water or cleaning agents to preserve the finish

In this provocative volume based on the author's lectures throughout the United States

The Yoga of Niguma: Tibetan Practices for a Luminous Mind The Bodhisattva Guide and embodied mindfulness practicesImmerse yourself in the extraordinarily transcendent practice of the yoga of Niguma. The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan