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Other NOS3 variants, not included in 23andMe or AncestryDNA data, are also linked to POTS

Vitamin B12 shots are injections that a doctor may recommend to address a vitamin B12 shortage

Missing any of these elements is a reason to ask for more documentation

The consensus in the wellness community has shifted

These are warning signs of stroke, which is a medical emergency where every minute counts

Foods and drinks that contain B12 include: meat (especially organ meat such as liver and kidney) fish eggs milk Fortified foods contain a synthetic form of B12 and plant-based milks nutritional yeast breakfast cereals tofu fruit juices vegan spreads dairy-free yogurt Treating for a B12 deficiency requires building up the levels of B12 in the body and ensuring that the body can absorb the vitamin