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However, it doesnt really matter what term you use (chewable tablet, lozenge, sublingual tablet, liquid, etc.) for maximum absorption the main idea is to hold the B12 in your mouth for as long as you can

Following dosing, the ARA 290 group increased their walk distance by a mean of 3.5% of baseline ( p = 0.09), whereas the placebo group increased walk distance by 1.1 % of baseline ( p = ns [not significant])

Van Mierlo LD, Meiland FJ, Van Hout HP, Droes RM

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Medicines which can decrease the absorption of Vitamin B12 include: Colchicine (a medicine used to treat gout) Metformin (an anti-diabetic agent) Excessive Alcohol Vitamin C products