5 Things That Seem to Help People on GLP-1s Eating slowly - It can take 20 minutes for fullness to register Smaller, more frequent meals - Many find 5-6 small meals work better than 3 large ones Protein with each meal - May help preserve muscle during weight loss Keeping Mingle Mocktails stocked - Having delicious alcohol-free options ready makes social situations easier Working with a dietitian - They can provide personalized guidance for your specific needs Ready to Transform Your GLP-1 Journey
In response, nutrition-focused brands have already jumped into the GLP-1 support space, with GNC the first to announce a GLP-1 support program in April
A pending submission is not an approval, and cagrilintide may not be prescribed, dispensed, or sold for human use
Here are the ones worth limiting
Carnitine is a naturally occurring substance that helps the body convert fat into energy
The goal is 92kg, the final stretch after losing 16kg earlier in the year