Sole Switch Course ac-toe-spacers Dive into a self movement

Dive into a self movement discovery including balance

sole shape

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This hub provides educational materials and a 40% discount on Altra shoes

Understand what bunions and tailor's bunions are and are not

Sole Switch Course ac-toe-spacers Dive into a self movementA one hour online course to help you better understand how to choose the right shoes for YOU! In this course you'll get: Understanding of the key features of shoes including heel to toe drop, sole shape, stack height, and more The concept of the shoe spectrum and where to sit on the spectrum Tools for finding your baseline and learning what shoes are appropriate for you, Transition strategies for making big footwear changes A PDF shoe guide