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The evidence for supplemental L-Carnitine improving weight loss in non-deficient individuals is weak, but it has a reasonable safety profile

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A protocol that produces no meaningful response over the cycle should be discontinued, not extended on the assumption that more time will produce results that have not appeared

Annals of the New York Academy of Sciences 1194:27-33

Many users report noticing appetite changes within the first week

doi: 10.1111/j.1749-6632.1999.tb08684.x 170 TeofoliPMotokiKLottiTMUittoJMauvielA