glp 1 stands for what GLP-1 Genetics: How Genes Affect Appetite, Semaglutide, and Tirzepatide Response GLP-1 Drugs for Weight Loss

Endogenous synthesis from lysine and methionine also continues, providing a floor that dietary changes alone cannot breach

It really comes down to cost

10.1016/j.ejps.2010.06.011 37 ChenC.-q.YuK.YanQ.-x.XingC.-y.ChenY.YanZ.et al (2013)

High-protein foods increase satiety more than carbohydrates or fats, which can help manage the hunger pangs that might come with calorie-restricted diets often recommended for GLP-1 users

The peptide calculator on SeekPeptides automates this math for you, but understanding the formula means you can always verify your numbers independently

PMID 27755171 Iriarte, C., Awosika, O., Rengifo-Pardo, M., & Ehrlich, A