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Spielman LJ, Little JP, Klegeris A (2014) Inflammation and insulin/IGF-1 resistance as the possible link between obesity and neurodegeneration

Pregnant women should now avoid NSAIDs from 20 weeks of pregnancy onward unless specifically directed by a healthcare provider

Too much sugar can cause insulin spikes, disrupting hormonal balance and contributing to irregular periods

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Key macro- and micronutrients essential for hair health include: Protein Vitamin D Iron Zinc Recommendations to Support Hair Health During GLP-1 Agonist Treatment Increase Protein Intake: Consuming sufficient protein is critical