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Researchers found that, compared to placebo, L-carnitine L-tartrate supplementation was able to improve perceived recovery and soreness and lowered serum creatine kinase (a marker of muscle degeneration)
acpjournals.org/doi/10.7326/AN #MedTwitter #ObesityMedicine #GLP1 #ClinicalResearch GLP-1 therapies lead to weight loss mainly from fat, but a portion includes muscle
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A Quick Safety Note: When To Ask Your Clinician First Pre-workouts are generally considered safe for most healthy adults, but GLP-1 therapy adds a few reasons to pause and ask