Large Meals : Overeating or consuming large portions can negate the appetite-suppressing effects of GLP-1 drugs, leading to discomfort and slower progress toward your goal body weight
But, absent human trials, its next to impossible to know what it does in the body
Low Density Lipoprotein (LDL) showed decrease by liraglutide (1.2-1.8) do sage once daily injection between (-0.28-0.23 mmol/L), (-0.25 mmol/l) by Exentide twice daily injection, and (-0.13-0.17 mmol/l) by Exentide once weekly injection
Maximum dose: 2 mg once weekly is the maximum dosage of Ozempic
The 20-30g per meal rule: This amount maximally stimulates muscle protein synthesis Eating 60g protein in one meal isn't twice as effective as eating 30g Your body uses protein most efficiently when spread across the day Aim for protein at EVERY eating occasion, not just main meals The Strength Training Non-Negotiable Protein alone won't save your muscleyou need to give your body a reason to keep it
But yes its a really great amp for the money
