Healthcare providers can adjust the dose to fit each patients needs, says a top nutrition expert
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Many people without a formal deficiency still experience low energy due to stress, diet, or lifestyle factors
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Keep the vial in its original box or a dark container inside the refrigerator to shield it from the light every time the fridge door opens
Known for its ability to support mitochondrial energy production, B12 helps patients stay alert, sharp, and motivatedespecially during calorie restriction phases