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doi:10.1001/jama.2021.3224 Rodriguez PJ, Zhang V, Gratzl S, et al

By comparison: STEP 1 semaglutide reported 14.9% mean weight loss at 68 weeks at the 2.4mg/week dose

This targeted strategy can lead to faster, more significant improvements in cholesterol and cardiovascular markers

Regular physical activity also enhances GLP-1 receptor sensitivityboth cardiovascular exercise and strength training improve how efficiently your receptors respond to available GLP-1 in your bloodstream

Eating less often means consuming less protein, which can affect lean muscle maintenance