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Almost every woman starts to experience thinning in the skin in the center of junction between chin and neck in their late 30s or 40s

Vitamin B12 Injections: How They Work Vitamin B12 injections are typically administered through a shot, usually into the muscle, although they can also be given subcutaneously (under the skin)

(PubMed) Herbert V

While these medications effectively decrease acid levels, they fail to address the underlying mechanical dysfunction allowing reflux to occur

So dont be afraid to take moderate to high doses of vitamin B12

It does not apply to recreational athletes who do not compete, or who compete in non-WADA-affiliated events