If the body does not get enough B12, there can be serious consequences
These products are often found in the supplement aisle and positioned as solutions for gut health, inflammation, and joint support but their efficacy remains questionable
Injury severity and chronicity do
News Release February 03, 2017 ConsumerLab.com Shows How Much Choline is Really in Supplements -- ConsumerLab.com Tests Phosphatidylcholine (From Soy Lecithin), Citicoline, Alpha-GPC and Other Choline-Containing Supplements, Identifying Top Picks White Plains, New York, February 3, 2017 Choline is an essential nutrient important for liver and brain function
Available: [DOI] [PMC free article] [PubMed] [Google Scholar] 44.Kelley AE
Cytoprotective mechanism of the novel gastric peptide BPC157 in gastrointestinal tract and cultured enteric neurons and glial cells