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(accessed 10/4/2021, 2021)

Vitamin C: Improves immunity, enhances skin health, and supports the bodys healing process

For mild cases, consuming more B12-rich foods like eggs, dairy, and fortified cereals can help restore levels gradually

Dosing typically begins at a lower dose, suggested initiation of 4 units (0.04 mL) weekly for the first 4 weeks, then escalates according to a titration schedule: Weeks 1-4: Inject 4 units (0.04 mL) one time per week Weeks 5-8: Inject 8 units (0.08 mL) one time per week Weeks 9-12: Inject 18 units (0.18 mL) one time per week Weeks 13-16: Inject 30 units (0.3 mL) one time per week Week 16+: Inject 44 units (0.44 mL) one time per week Dosing may deviate from this pattern to accommodate patient-specific needs

Vitamin D Enhance bone health, immune system support, and mood regulation

Explore them and their effects in the following section