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The Bottom Line GLP-1 medications like semaglutide and tirzepatide are highly effective for weight loss, but they work best when your body is fully nourished

Preventing Local Injection Site Reactions FDA labels for semaglutide and tirzepatide report injection-site reactions among possible adverse effects

Symptoms of such serious adverse reactions may include severe abdominal pain, vomiting, fever, and yellowing of the skin or eyes [22]

Resistance training can acutely lower blood glucose

Polyphenols There's growing evidence that polyphenols, found in fruits, veggies, and medicinal herbs, might have antidiabetic effects

J.TsapasA.RossingP.MingroneG.MathieuC.et al (2020)