Semaglutide: As a GLP-1 agonist, its main job is to send signals to your brain that youre satisfied after eating
Daily targets: Sodium: 2,000-2,500mg from food and supplementation Potassium: 4,000-4,700mg from food and conservative supplementation Magnesium glycinate: 300-400mg supplemental Calcium citrate: 600-1,000mg supplemental (divided doses) Vitamin D: 2,000 IU daily Implementation: Morning: magnesium glycinate (200mg) with food, electrolyte drink Midday: bone broth (400-500mg sodium), potassium-rich snack Afternoon: second electrolyte drink or salt tablet Evening: magnesium glycinate (200mg), calcium citrate (500mg), vitamin D Before bed: additional magnesium if experiencing cramps or insomnia This protocol is appropriate during dose escalation phases when side effects typically peak
Glob Med Genet
Treatment is $349/mo month-to-month, or from $279/mo on the 6-month plan with no insurance required, no membership fees, and HSA/FSA eligibility
doi: 10.1111/j.1742-7843.2009.00494.x 32 KildemoesHWSorensenHTHallasJ
Biochemical analyses were performed on rats injected with 2.0 mg of blue copper peptide (GHK-Cu) or phosphate buffered saline control
