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Gut microbiota and metabolic syndrome

Restlessness and poor sleep quality

Research has found that while older tricyclic antidepressants induce more positive dream emotions, use of SSRIs and serotonin norepinephrine reuptake inhibitors (SNRIs) is associated with more intense dreaming and the possibility of more frequent nightmares

Author Kourtney Johnson Kourtney is a registered dietitian living with type 1 diabetes

doi: 10.1007/s00726-010-0528-0 161 HaleyKPDelgadoAGPiazueloMBMortensenBLCorreaPDamoSMet al

In animal models, BPC-157 (Body Protection Compound-157), a pentadecapeptide derived from a protective protein found in gastric juice, has been shown to support tendon, ligament, and muscle recovery, protect the gastrointestinal lining, and promote angiogenesis at sites of injury