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Toxic metals are ubiquitous in our environment, and thus in ourselves, at higher than historical levels

Psyllium is cheap, oral, widely available, and generally well tolerated

An inulin fiber diet promotes type-2 immune responses after spirochete infection in an eosinophil-dependent manner (93)

The best Vitamin B12 sources are animal foods meat, chicken, fish, eggs and dairy (if youre vegan, you can get B12 from fortified foods)

Natural changes in metabolism, hormones, digestion, and appetite can make losing weight harder with age

also arrived at similar conclusions and revealed the correlation between histone succinylation and tumor progression [80, 83]