foods to eat when on glp 1 Here are five worth keeping hand if you're taking a GLP-1 medication. GLP-1s often reduce appetite, which means every bite matters. Building meals around lean protein, fiber-rich foods, colorful fruits The GLP-1 Bundle: The Clean

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Br J Nutr 110(2):282288

If you are going to go through withdrawal at home, we encourage you to get a friend to stay at your place during the first seven to 10 days

But while all fibre is good for you, there are different tolerability aspects of different fibres even at relatively small dosages: some can cause bloating, gas, and other side effects which is why you have to be careful combining fibres from different products

Choi JY, Khansaheb M, Joo NS, Krouse ME, Robbins RC, Weill D, Wine JJ

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