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The Evidence: From Lab Bench to Running Track A 2024 systematic review and meta-analysis published in Sports Medicine examined 19 RCTs investigating collagen peptide (CP) supplementation combined with physical training

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GLP-1 modulates glucose homeostasis via pleiotropic actions [15, 16], including stimulation of insulin secretion, suppression of glucagon release [17], slowing of gastric emptying [18] and inhibition of appetite [19]

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