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This isnt to suggest that eating these foods will give you the same effect as GLP-1 drugs

Elizabeth Wood, 26, was recommended semaglutide by her doctor to lower her BMI, and it's been "life-changing," Wood said

GLP-1s are designed for use in combination with a healthy lifestyle as part of a comprehensive medical weight loss program

However, there is no head-to-head comparison

that folate supplementation can also reduce the incidence of depression, especially in women (81)

Regarding photosensitivity specificallyan increased sensitivity of the skin to sunlight that can result in exaggerated sunburn, rashes, or other skin reactions there is no official link established between Ozempic and photosensitivity in the UK product information or regulatory guidance