Diet Certain foods are known to cause bloating, including: High-fiber foods (e.g., beans, lentils, cruciferous vegetables) Dairy products for those who are lactose intolerant Carbonated drinks Foods high in sugar alcohols (e.g., sorbitol, mannitol) 2
Neves JS, Zannad F, Butler J, Packer M, Ferreira JP
Conservative treatments like doing exercise therapy, applying cold and heart therapy, and in some cases, getting steroid injections can all help ease pain and promote recovery
For instance, comparable shares of women (56%) and men (51%) who are familiar with these drugs think they are good options for weight loss for people with obesity or a weight-related health condition
Research shows that the benefits are exponentially higher than weight loss alone
doi:10.1186/s40249-020-00679-2 158