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B12 Missing from Vegan and Vegetarian Diets Scientists surmise that plant-eating humans once got adequate amounts of cobalamin from small amounts of dirt found on the surface of plants, in much the same way that plant-eating animals like cattle acquire the nutrient

doi:10.3109/14992027.2012.705904

Tumah says it seems to work along the same AMPK pathway but in a different way

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