Kuzminski AM, del Giacco EJ, Allen RH et al (1998) Effective treatment of cobalamin deficiency with oral cobalamin
Cycling theoretically prevents tolerance and allows natural enzyme function to reset
Some practitioners implement cycling approaches (such as 12 weeks on, 4-8 weeks off), though no published research directly compares continuous versus cycled protocols
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Nutrition Reviews 80 (3): 561578
Vitamin B12 is essential during pregnancy to help the formation of red blood cells in the mother but also helps protect the central nervous system and spine of the baby
