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Ozempic can cause sickness, vomiting, constipation, and tiredness, among other side effects

An investigation into an evening intake of a saffron extract (affron) on sleep quality, cortisol, and melatonin concentrations in adults with poor sleep: A randomised, double-blind, placebo-controlled, multi-dose study

For instance, are you sleeping and eating enough

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Always consult with a healthcare professional before starting a new supplement, especially if you have existing health concerns or are taking other medications

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