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While GLP-1 agonists don't require specific dietary patterns, emphasizing whole foods, adequate protein (generally 0.8-1.2 g/kg body weight, with higher amounts individualized based on health status), and fiber (25-35 g daily) enhances satiety

Is the oxidative stress theory of aging dead

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Among Cleveland Clinics 83,000 employees worldwide are more than 6,600 salaried physicians and researchers, and 21,900 registered nurses and advanced practice providers, representing 140 medical specialties and subspecialties

All the subjects completed the 3-day food records and physical activity records (in a week's time) in weeks 0 and 12 of the intervention