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Early medications that simply boosted natural incretin levels had limited effectiveness because the hormones still degraded quickly
If you benefit from structured support (which many women over 40 absolutely do, see Noom and WeightWatchers below), Peak is not the fit
This means your natural GLP-1 can work its magic even more
Barkley lost nearly 50 pounds when he initially started on a GLP-1 medication, but like many Americans, struggled to stay on treatment due to ongoing supply and access issues
Best polyphenol sources: Berries (blueberries, raspberries, blackberries) Dark leafy greens (spinach, kale) Artichokes, olives, onions Green tea, black tea, and coffee Dark chocolate and unrefined cocoa Spices like cinnamon, turmeric, ginger 5
Exogenous GLP-1 RAs At normal physiological levels, active GLP-1 levels peak around 30-60 minutes after ingesting a meal before being rapidly degraded by the enzyme dipeptidyl peptidase-4 (DPP-4)
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