Dietary Supplements for Exercise and Athletic Performance Health Professional Fact Sheet [Internet]
In addition to physiological changes that occur with aging, and also social risk factors, the elderly population is at a risk for protein malnutrition and vitamin deficiency
The reason is that injections are more easily absorbed by the body, particularly if you have underlying conditions that may lead to an inability to efficiently absorb the vitamin, such as Irritable Bowel Syndrome or Celiac Disease
reported an incidence rate of approximately 14% in athletes, with recurrence rates as high as 45% in volleyball players and 32% in basketball players [3, 4]
And it was JOE ROGAN: So it was like, depends
Don't ever skip reviewing that CoA