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No supplements beforehand: Just like with the serum test, the same applies here: Pause B-vitamin supplements for several days up to a week before the blood draw, after consulting your doctor, in order not to distort the results

Follow any personalized post-treatment instructions provided

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They do not change your natural skin tone permanently

It's best to avoid alcohol use before or during sauna sessions, as it could increase dehydration

These tests do have certain limitations and wont always cover everything a medical provider would like to check (your doctor may want you to have a pelvic exam or ultrasound, for example), but they can still be a good starting point or a way to begin a dialogue during your appointment.76 FAQ about female hormone balance supplements Sources Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles