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With clinically meaningful weight loss and cardiovascular outcomes in patients with type 2 diabetes, GLP-1RAs were further assessed in patients with overweight or obesity without type 2 diabetes in the 2021 STEP-1 trial and 2022 SURMOUNT-1 trial

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PubMed, Liu, Lulu, et al

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Protein is the most satiating macronutrient, ii keep you full and satisfied for longer in part because protein increases the release of GLP-1 as well as another satiety influencig hormone (PYY or peptide YY)