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While lifestyle habits can influence energy levels, nutrient deficiencies such as low vitamin B12 can also play a role
Lower than ideal B12 levels can leave you feeling lethargic, unmotivated, stressed, depressed and can affect metabolism, amongst other things
Hida K, Wada J, Eguchi J, Zhang H, Baba M, Seida A, Hashimoto I, Okada T, Yasuhara A, Nakatsuka A, et al
Unlike powdered peptides that require bacteriostatic water 10ml or bac water 10ml mixing, tablets allow direct and accurate dosing
High performance
They can sometimes cause B12 levels to be too high
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