Ive been using Hers microdose plan to shed some of the weight I gained in pregnancy, and its been very successful for me, Vaynshteyn says
The foods most likely to work against your GLP-1 therapy: Sugary beverages and foods juice, soda, candy, and sweetened coffee drinks cause rapid blood sugar spikes that counteract the medication's stabilizing effect Refined carbohydrates white bread, regular pasta, crackers, and pastries digest quickly and spike blood sugar in ways fiber-rich whole grains don't High-saturated-fat foods fried foods, fatty processed meats, and baked goods high in butter or shortening slow gastric emptying beyond what's therapeutic, which can worsen nausea and discomfort Can You Drink Alcohol While on GLP-1 Medications
Diabetes Care 48 , 846859 (2025)
What are not the benefits? I really wanted to dive into it before I just did it, Williams said, acknowledging the controversy around the medications
How It Works Both platforms start with an online intake form
You will pay Ros full cash price ($448+ monthly at maintenance) or switch to MEDVi