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10.1016/J.BIOPHA.2025.118673 81 KataokaK.Bilkei-GorzoA.NozakiC.TogoA.NakamuraK.OhtaK.et al (2020)

Trends Microbiol 13:111118 Averyanov AA, Lapikova VP (1990) Activated oxygen as a possible factor in the autoinhibition of spore germination of the fungus Pyricularia oryzae

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The fasting window matters Community protocols commonly describe dosing on an empty stomach, typically 1-2 hours after a meal and 20-30 minutes before eating again

However, the effectiveness appears to be influenced by various factors including age, baseline health status, and the presence of other nutritional interventions, necessitating further research to clarify the conditions under which omega-3 supplementation might be most beneficial for migraine sufferers

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