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What They Are and Why Lifestyle Change Is Key to Sustained Weight Loss

For someone weighing 90 kg, this amounts to around 110-145 grams of protein daily, or a portion of protein the size of the palm of your hand in your meals

GLP-1 (Glucagon-like Peptide-1) A hormone that stimulates insulin release, slows stomach emptying, and reduces appetite

But how do you get it

Many patients taking GLP-1 receptor agonists like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) report feeling unusually cold during treatment

Furthermore, we review the results from the currently available large-scale cardiovascular outcome trials and the use of GLP1RAs for other indications