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Health benefits of functional foods and herbal medicines Functional foods and herbal medicines contain bioactive compounds commonly known as phytochemicals and are utilized as pharmaceuticals, diet ingredients, and dietary supplements

Entre sus principales beneficios se incluyen: Accin antioxidante: Ayuda a reducir el estrs oxidativo y prevenir el envejecimiento celular

doi: 10.3390/biom12010125

Extra good things, according to a recent study

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Folate and vitamin B 12 are important for cell division and tissue growth through their involvement in pyrimidine and purine nucleotide synthesis for DNA and RNA, maintenance of genomic stability and methylation reactions (Reference Bailey, Stover and McNulty5Reference Allen, Miller and De Groot7)