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Overall, both diets aim to limit the toxins and anything found in processed foods that can irritate the gut and compromise the immune system

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GLP-1 medications like Ozempic, Wegovy, and Mounjaro slow digestion on purpose thats part of how they keep you feeling full longer and help with blood sugar control

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Age-Related Collagen Decline After age 25, your body's natural collagen production declines by approximately 1% to 1.5% each year