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Qiao, C

A study conducted among medical students at Tehran University of Medical Sciences found that consuming sweet al.monds for two weeks significantly reduced the prevalence of insomnia

Ozempic is the brand name used for treating type 2 diabetes and is also prescribed off-label for weight loss

Common gastrointestinal side effects are the most frequently reported adverse reactions, particularly during treatment initiation and dose escalation: Nausea (affecting 2040% of patients initially) Vomiting and diarrhoea Constipation Abdominal discomfort or bloating These symptoms typically diminish over several weeks as tolerance develops

It helps by making you absorb less fat from food

It could be used for weight maintenance after weight loss, prevention or treatment of cardiovascular disease and treatment of eating disorders