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Here is how you can help your body maintain its own glutathione stores: Eat Sulfur-Rich Foods: Garlic, onions, and cruciferous vegetables (like kale and Brussels sprouts) provide the sulfur needed for glutathione synthesis

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10.1007/s00467-016-3392-7 6 AngiusF.SpolituS.UdaS.DeligiaS.FrauA.BanniS.et al (2015)

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The Most Abundant Amino Acid in the Body L-glutamine is the most abundant naturally occurring amino acid in the human body

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