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/ Ensure you have a consistent 12-to-16-hour fasting window that feels sustainable for your lifestyle

Not a weight loss clinic

Heres who typically sees the most benefit: People with dull, tired-looking skin Anyone struggling with uneven tone or dark spots Those with sensitive skin prone to irritation from chemical brighteners Individuals seeking a healthier, non-bleaching glow All gendersbecause who doesnt want luminous skin

Who should avoid or delay taking them Do not use CLA and L-carnitine if you are pregnant or breastfeeding unless advised by a specialist

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In addition to using medications to facilitate weight loss, we may also recommend lifestyle changes