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GHK-Cu and Perimenopause: What the Evidence Actually Shows About the Copper Peptide for Skin, Hair, and Collagen Written and edited by Sarah Bonza, MD, MPH, FAAFP, MSCP, DipABLM, NBC-HWC A patient came into my office a few months ago, opened a folder on her phone, and showed me a long list of skincare products she had been cycling through for the past two years

As we explained earlier in this guide, the body naturally contains GHK, but the levels decline with age, so adding supplemental GHK back into the skin through a topical serum could potentially improve skin health.12 The last two ingredients may act as supporting players in this serum

Adams JD Jr., Odunze IN

The peptide appears to work by normalizing sleep architecture rather than acutely sedating, which explains the variable onset